Wednesday Mar 12, 2025

113 | Outsmart Procrastination: Your Guide to Effective Planning

Breaking Free from Procrastination: Turning Overwhelming Projects into Manageable Steps

What’s Inside Today’s Episode?

If you’ve been putting off launching your podcast, creating that course, or setting up an email funnel, you’re not alone. Procrastination isn’t about laziness—it’s about fear, overwhelm, and not knowing the next step. In today’s episode, we’re breaking the cycle by uncovering the science behind procrastination and sharing a simple NLP technique to move from hesitation to action. Plus, I’ll walk you through a guided visualization to help you shift your mindset and finally take the next step toward your goals.

You know what you should be doing in your business, but when it comes to taking action, distractions and fear keep getting in the way. If you’re tired of spinning your wheels and watching time slip by without making progress, this episode is for you. Whether you’re struggling with time management, feeling stuck in analysis paralysis, or just waiting for the "perfect time" to start, this episode will help you move forward.

This episode will help you:

✅ Understand why procrastination happens and why it’s not just a bad habit.

✅ Learn how to shift from planning to actually doing without overthinking.

✅ Get a simple NLP visualization exercise to break free from procrastination.

✅ Discover the small, intentional steps you can take today to move toward your big goals.

Friend, procrastination isn’t serving you—taking action is. What’s the next small step you can take today? Maybe it’s putting time on your calendar to plan, outlining your next podcast episode, or just starting the project you’ve been avoiding. Don’t wait for the perfect time. Take action now.

If you found this episode helpful, share it with a business bestie who needs it! Make sure to subscribe and leave a review—it helps me reach more entrepreneurs just like you.

Let’s grow together, friend!

00:00 Introduction and Overcoming Procrastination
01:01 Understanding the Root of Procrastination
01:32 Personal Experience with Procrastination
03:47 Breaking the Cycle of Procrastination
07:29 NLP Exercise to Combat Procrastination
08:19 Visualization Technique for Success
10:18 Taking Action and Final Thoughts
11:11 Closing Remarks and Encouragement

LINKS:

Link to the blog post: https://misstask.com/life-is-stuck-on-repeat/

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113 | Outsmart Procrastination: Your Guide to Effective Planning

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